Wellness Webinars
Below are webinars that have been and will be offered. Some webinars that are scheduled have no registration links available as of yet. Stay tuned!
2026 Wellness Webinars
- January 13 - Cooking for Better Health (12:00 PM ET)
- January 14 - Dietary Guidelines (12:00 PM ET)
- January 20 - Stand for Health (12:00 PM ET)
- January 21 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- January 21 - Blood Pressure Basics (12:00 PM ET)
- January 27 - Chronic Conditions Webinar (12:00 PM ET)
- January 29 - 2026 Medicare Basics - Medicare Advantage and Part D Prescription Drug Plans for Retirees (12:00 PM ET)
- February 3 - Understanding Blood Pressure (12:00 PM ET)
- February 5 - Healthier Eating on a Budget (12:00 PM ET)
- February 5 - Be Stroke Smart (12:00 PM ET)
- February 10 - DASH Meal Plan (12:00 PM ET)
- February 11 - Healthy Heart (12:00 PM ET)
- February 17 - Keeping a Healthy Heart (12:00 PM ET)
- February 18 - Popular Diets: Myths & Facts (12:00 PM ET)
- February 18 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- February 24 - USPS Preventative Care Guidelines (12:00 PM ET)
- February 25 - Understanding Cardiovascular Disease (12:00 PM ET)
- February 26 - 2026 Medicare Basics: Medicare Advantage and Part D Prescription Drug Plans for Retirees (12:00 PM ET)
- February 26 - GLP1 Medications and You: What to Know for Weight Management and Health (12:00 PM ET)
- March 3 - Pre-Retirement- Medicare & PSHB (12:00 PM ET)
- March 4 - Beyond Calories: Eating for Energy, Health & Longevity (12:00 PM ET)
- March 10 - Osteoporosis Prevention (12:00 PM ET)
- March 10 - How to Improve Workplace Communication (12:00 PM ET)
- March 11 - Supplementation 101 (12:00 PM ET)
- March 12 - The Power of Positivity and Affirmation (12:00 PM ET)
- March 18 - Understanding Digestive Health (12:00 PM ET)
- March 18 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- March 19 - Growing a Healthy Microbiome to Support Oral and Overall Wellness (12:00 PM ET)
- March 26 - 2026 Medicare Basics - Medicare Advantage and Part D Prescription Drug Plans for Retirees (12:00 PM ET)
- April 1 - Rest Assured: Sleep & Stress Solutions that Work (12:00 PM ET)
- April 1 - Finding More Margin in Your Day (12:00 PM ET)
- April 2 - Balancing Work and Home (12:00 PM ET)
- April 6 - Choosing Care (12:00 PM ET)
- April 7 - Stress Management (12:00 PM ET)
- April 14 - Coping With Anxiety (12:00 PM ET)
- April 14 - Understanding HDHP with HSA or HRA (12:00 PM ET)
- April 15 - Holistic Approach to Financial Wellbeing (12:00 PM ET)
- April 15 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- April 16 - Healthy Pregnancy Essentials: What to Watch for and When to Reach Out (12:00 PM ET)
- April 21 - Financial Literacy and Wellbeing (12:00 PM ET)
- April 22 - Healthy Benefits of Sleep (12:00 PM ET)
- April 28 - Boost Your Brain Power (12:00 PM ET)
- April 29 - Recognizing and Coping with Stressful Triggers (12:00 PM ET)
- April 30 - Cooking With Class: Salmon Rice Bowl With a Cucumber and Basil Mocktail (12:00 PM ET)
- April 30 - 2026 Medicare Basics - Medicare Advantage and Part D Prescription Drug Plans for Retirees (12:00 PM ET)
- April 30 - Sleep for Health (12:00 PM ET)
- May 5 - Eating Well At Work (12:00 PM ET)
- May 5 - Exercise Nutrition (12:00 PM ET)
- May 6 - The Mind Maze: Finding Your Way Through Anxiety & Depression (12:00 PM ET)
- May 6 - Optimize Your Work Environment: Ergonomics and Time Management (12:00 PM ET)
- May 7 - Living with Asthma (12:00 PM ET)
- May 7 - Thriving with Arthritis (12:00 PM ET)
- May 12 - Ready, Set, Goal (12:00 PM ET)
- May 13 - Brain Health Mental Health Awareness Month USPS (12:00 PM ET)
- May 14 - Healthy Pregnancy (12:00 PM ET)
- May 14 - The Power of Aging Well (12:00 PM ET)
- May 19 - Nutrition for Weight Control (12:00 PM ET)
- May 19 - Maintaining a Healthy Immune System (12:00 PM ET)
- May 20 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- May 20 - Emotional Eating and Stress (9:00 AM ET)
- May 21 - Preparing for Menopause (12:00 PM ET)
- May 21 - Benefits for USPS Annuitants 12:00 PM ET)
- May 27 - Managing Allergies (12:00 PM ET)
- May 28 - Nutrition: Just the Basics (12:00 PM ET)
- May 28 - Mind Matters: Tools for Everyday Well-being (12:00 PM ET)
- May 28 - 2026 Medicare Basics - Medicare Advantage and Part D Prescription Drug Plans for Retirees (12:00 PM ET)
- June 2 - Dining Out the Healthy Way (12:00 PM ET)
- June 3 - Cognitive Vitality: Your Guide to Healthy Aging (12:00 PM ET)
- June 4 - DASH Eating Plan (12:00 PM ET)
- June 9 - Smart Grocery Shopping & Label Reading (12:00 PM ET)
- June 9 - Everyday Mindfulness (12:00 PM ET)
- June 10 - Five Fundamentals of Financial Well-being (12:00 PM ET)
- June 16 - Healthier Travel (12:00 PM ET)
- June 17 - Men's Health (12:00 PM ET)
- June 17 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- June 18 - Daily Dose, Lifelong Impact: Building Medication Habits That Last (12:00 PM ET)
- June 23 - Sun Safety (12:00 PM ET)
- June 25 - 2026 Medicare Basics - Medicare Advantage and Part D Prescription Drug Plans for Retirees (12:00 PM ET)