Wellness Webinars
Below are webinars that have been and will be offered. Some webinars that are scheduled have no registration links available as of yet. Stay tuned!
2024 Wellness Webinars
- January 29 -Food for Thought: Boosting Mood through Nutrition (12:00 EST)
- February 6 - Preventative Care Guidelines (2:00 EST)
- February 12 - Keeping the Beat: Your Heart, Your Health, Your Future (12:00 EST)
- February 14 - USPS Retirement Health Benefits, Medicare, Dental and Vision (12:00 EST)
- February 15 - Healthy Back (12:00 EST)
- February 21 - Health Literacy (1:00 EST)
- March 4 - Food as Medicine (12:00 EST)
- March 11 - Mindful Eating Guided Meditation (12:00 EST)
- March 12 - Herbs and Natural Foods (2:00 EST)
- March 13 - Fighting Inflammation Naturally (1:00 EST)
- March 20 - USPS Retirement Health Benefits, Medicare, Dental and Vision (12:00 EST)
- March 25 - Balancing Act: Thriving with Diabetes (12:00 EST)
- April 2 - Financial Literacy Webinar (12:00 EST)
- April 15 - The Power of ZZZs: Tips for a Restorative Night (12:00 EST)
- April 17 - USPS Retirement Health Benefits, Medicare, Dental and Vision (12:00 EST)
- April 23 - Emotional Eating and Stress (12:00 EST)
- April 25 - Healthy Snacking (12:00 EST)
- April 25 - Medicare Advantage Part D (MAPD) (12:00 EST)
- May 7 -Coping with Anxiety and Depression (12:00 EST)
- May 14 - Avoiding Burnout: Finding Resilience (12:00 EST)
- May 15 - USPS Retirement Health Benefits, Medicare, Dental and Vision (12:00 EST)
- May 20 - Cancer Unveiled: Empowering Knowledge for Health (12:00 EST)
- May 21 - Stress Management (12:00 EST)
- May 23 - Medicare Advantage Part D (MAPD) (12:00 EST)
- June 4 - You Can Prevent Diabetes (12:00 EST)
- June 10 - Unlocking the Secrets of Brain Health (12:00 EST)
- June 20 - Medicare Advantage Part D (MAPD) (12:00 EST)
- July 1 - Inflamm-aging: Inflammation and Aging (12:00 EST)
- July 31 - Vision Health and Wellness (1:00 EST)
- August 1 - Blood Pressure Basics (12:00 EST)
- August 12 - Microbiome Makeover Gut Health (12:00 EST)
- August 15 - Medicare Advantage Part D (MAPD) (12:00 EST)
- August 26 - Beyond the Numbers: Your Guide to a Vibrant and Healthy Life (12:00 EST)
- September 16 - Stronger, Healthier, Happier: Musculoskeletal Health (12:00 EST)
- September 19 - Medicare Advantage Part D (MAPD) (12:00 EST)
- October 1 - Breast Cancer Awareness (12:00 EST)
- October 23 - Medicare Advantage Part D (MAPD) (12:00 EST)