Wellness Webinars
Below are webinars that have been and will be offered. Some webinars that are scheduled have no registration links available as of yet. Stay tuned!
2025 Wellness Webinars
- January 15 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- January 15 - Digital Detox (12:30 PM ET)
- January 28 - Anxiety & Depression (12:00 PM ET)
- February 11 - Blood Pressure Basics (12:00 PM ET)
- February 19 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- February 25 - Keeping a Healthy Heart (12:00 PM ET)
- March 5 - Cholesterol & You (12:00 PM ET)
- March 19 - Nutrition, Just the Basics (12:00 PM ET)
- March 19 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- March 20 - Health Coaching 101: Creating a Vision for Optimal Wellness (12:00 PM ET)
- April 3 - Meal Planning Made Easy (12:00 PM ET)
- April 16 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- April 17 - Cooking with Class: Thai Spring Rolls (12:00 PM ET)
- April 23 - Holistic Approach to Financial Well-Being (12:00 PM ET)
- April 24 - Medicare Advantage and Part D Prescription Drug Plans (12:00 PM ET)
- May 6 - DASH Meal Plan (12:00 PM ET)
- May 8 - Coping with Depression and Anxiety (12:00 PM ET)
- May 8 - Effects of Alcohol on Wellness (12:00 PM ET)
- May 13 - Managing Stress Through Mindfulness (12:00 PM ET)
- May 20 - Healthy Benefits of Sleep (12:00 PM ET)
- May 21 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- May 21 - What Does Sleep Have to do with Good Mental Health? (12:00 PM ET)
- May 22 - Disparities in Cancer Care (12:00 PM ET)
- May 29 - Medicare Advantage and Part D Prescription Drug Plans (12:00 PM ET)
- June 3 - Fitness and Healthy Eating (12:00 PM ET)
- June 12 - Beyond the Basics: Elevating Men's and Women's Health (12:00 PM ET)
- June 18 - USPS Retirement Health Benefits, Medicare, Dental & Vision (12:00 PM ET)
- June 26 - Medicare Advantage and Part D Prescription Drug Plans (12:00 PM ET)
- July 9 - Healthy Back (12:00 PM ET)
- July 24 - Thriving with Arthritis (12:00 PM ET)
- July 31 - Medicare Advantage and Part D Prescription Drug Plans (12:00 ET)
- August 6 - Nutrition for Weight Control (12:00 PM ET)
- August 19 - Thriving with Prediabetes/Diabetes (12:00 PM ET)
- August 28 - Medicare Advantage and Part D Prescription Drug Plans (12:00 ET)
- September 10 - Find Your Balance (12:00 PM ET)
- September 23 - Stress Management (12:00 PM ET)
- September 25 - Medicare Advantage and Part D Prescription Drug Plans (12:00 ET)
- October 7 - Breast Cancer Awareness (12:00 PM ET)
- October 21 - Reflective Journaling (12:00 PM ET)
- October 30 - Medicare Advantage and Part D Prescription Drug Plans (12:00 ET)
- November 5 - You Can Prevent Diabetes (12:00 PM ET)
- November 19 - Emotional Eating and Stress (12:00 PM ET)